I started dieting since i was 17 years old, after having to suffer from high blood pressure i decided to eat well. After just few months of dieting my beloved father got a heart attact and died immediately ,it was heartbreaking for the whole family but the silver lining was that I became much more motivated to lose weight so that i won't have anymore health problems. In the first few months I’ve lost weight quite easily but after that it was tougher as the weight won't go away easily. Therefore I started exercising by going for aerobics and belly dance classes and ate moderately by cutting down on our staple food which is rice. I was 95 kg back then and have lost around 38kg. Now i am a more confident person who is so much different when i was younger as my weight got away into a lot of things back then. I would like to share this experience in order to make others who suffer weight problems to realize that nothing is impossible if you have the will for it.
